Neuro Academy allows you to think about some excellent bolt-ons to our Wellbeing & Performance strategy, please talk to us to discover how else we can boost your Wellbeing and Performance through our suite of training skills solutions empowering your people every step of the way
Mindfulness in the workplace
Mindfulness is the practice of paying more attention to the present moment. It’s understood that by observing your own thoughts, feelings and physical sensations, you can improve your mental wellbeing. Through mindfulness meditation practices, you’ll learn practical techniques that will help you deal with focus, concentration, stress and even pain.
Neuroscience and Goal Mapping
The Goal Mapping system is a tried, tested, proven and popular method for setting and achieving goals in any area of life, and in any endeavour. Goal mapping uses imagery and the language of the subconscious. It combines words with pictures and symbols to utilise whole brain thinking and uses guided meditation to help you visualise your best outcomes and then takes you through a process of self-actualisation to map that success.
Clinical hypnotherapy works by changing behaviours and attitudes from negative into more positive ones. A typical session involves your hypnotherapist placing you in a relaxed, trance-like state. The therapist then guides you through the condition you’re being treated for, letting you examine it in different ways, but always maintaining safety, comfort, and relaxation. Anxiety and Phobia, traumatic experiences, health (weight, stop smoking) Pain control and confidence and mental health.
Cognitive Behavioural Therapy
Cognitive behavioural therapy is one of the best-known, empirically supported treatments for depression. Studies show that CBT helps patients overcome symptoms of depression like hopelessness, anger and low motivation, and lowers their risk for relapses in the future.
Resilient Sales People
Sales is one of the most stressful occupations out there. Salespeople have to deal with rejection and uncertainty on a daily basis and yet we expect them to remain motivated, productive and resilient whilst learning from their mistakes and building cohesive strategies for developing accounts and relationships which is neurobiological difficult at times of uncertainty. Utilise the latest neuroscience to build resilient Salespeople, enabling them to master their emotions and behaviours and therefore self-determine their performance.
Customer Advocacy and Service – Build the desire to go the extra mile
Build compassion and respect through neuroscience-based practices and build an understanding of how to create customer advocacy and Service in your teams. Educate team members to enable them to help their clients and customers feel advocated for and cared for in all circumstances even at times of difficulty and conflict.